Unlocking the Potential of CBD: A Guide to Uses and Marketing Strategies
In recent years, cannabidiol (CBD) has emerged as a versatile and sought-after wellness product, thanks to its various uses and potential health benefits. Here’s a closer look at the diverse applications of CBD and effective strategies for marketing it as a business. Understanding the Uses of CBD Pain Management: CBD has gained popularity for its […]
How a senior living community may help with weight management in the elderly
Seniors go through many physical changes as they age. Some of these, such as the loss of muscle mass, make it difficult to maintain a healthy weight. Obesity also increases the risk for obstructive sleep apnea, cancer, arthritis and poor physical functioning which all increase the risk of falls and hospitalization for seniors. In addition; […]
Optimal Urinary Health: A Comprehensive Guide
When it comes to well-being, urinary health is a topic often overlooked but undeniably vital. Our urinary system plays a significant role in maintaining our overall health and comfort. Let’s dive into this comprehensive guide to unlock the secrets of optimal urinary health. Understanding the Urinary System The urinary system comprises the kidneys, bladder, ureters, […]
Weight Loss Blog – Shirataki Noodles
Greetings and Happy New Year! I discovered shirataki noodles from a book entitled “Wheat Belly Cookbook” by William Davis, MD. A friend of mine made a wild rice soup recipe from it that was low in carbs and delicious so I bought the book and read about shirataki noodles. Shirataki is made from the root […]
Weight Loss Blog – Low Carb Biscuits
Greetings and Happy Holidays! It’s close to Christmas and if you’re looking for an alternative to bread, Dr. Quigley shared a low carb biscuit recipe from food.com. According to Dr. Quigley, “these biscuits turn out buttery, delicious and all-around amazing! Best part of all, they weigh in at about 1 net carb per biscuit. One […]
Weight Loss Blog – Thanksgiving Eating Tips
Greetings! It’s the day before Thanksgiving and I’d like to share a few tips to help with your Turkey Day eating….. Please keep to your plan as much as possible and remember not to starve yourself. Drink plenty of water. If you are going to a restaurant, check out the menu beforehand so you can […]
Weight Loss Blog – Holiday Eating
Greetings and Happy Holidays! The Holidays are almost upon us….and during the next 7 weeks or so we may be exposed to foods not on our plan. So what do we do???? Should we just eat them and hope to not gain too much weight? Should we stay away from all of them and deprive […]
How Pain Affects Your Lifestyle
Pain, whether acute or chronic, can significantly impact one’s quality of life. In the journey towards wellness, effective pain management is a crucial aspect that goes beyond mere symptom relief. In this blog post, we’ll explore the diverse landscape of pain management, from lifestyle adjustments to medical interventions, empowering individuals to take charge of their […]
Weight Loss Blog – Roasted Shrimp and Poblano Salad
Greetings! Here is a recipe I found in a magazine that is delicious as well as low carb. The ingredients are: 2 medium shallots chopped, 3 poblano peppers seeded and sliced, 1 lb. large deveined shrimp, 6-8 ounces of mixed greens, 2 tsp chile powder, 1 TBL canola oil, 3 TBL lime juice, 1 thinly […]
Weight Loss Blog – Cream and Label-reading
Greetings! Not too long ago, I wanted to make the cauliflower casserole I mentioned in a previous blog. Well, I did not read the label as I should have at my local supermarket and purchased a cheaper what I thought was “real” cream. The casserole didn’t taste as good as it usually does so I […]
