Weight Loss Blog – Pizza

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Greetings! Meagan Fitzpatrick RN, BSN shares a great recipe for low carb pizza:

The crust recipe: 2 cups almond flour, 2 eggs, Italian seasoning to taste, 2T olive oil.
Preheat oven to 350 degrees. Mix all ingredients (it is normal for the mixture to be sticky). Roll crust dough onto parchment paper into pizza shape (size of a pizza stone), the dough can stick to a rolling pin so may help to put a piece of parchment paper on top of the mixture and roll on that instead of the roll directly. Place parchment paper (remove top parchment paper if used it for rolling) directly on oven rack and bake until golden brown, about 15-20min. Remove crust and turn oven to broil. Put your pizza toppings on! Put pizza back in oven until toppings are bubbly and cooked to your liking (only a couple of min).

Mike and Meagan’s favorite pizza combinations: pasta sauce (we have found the Classico brand to be the lowest in carbs), shredded mozzarella, chopped onions, chopped green peppers, pepperoni, sausage (cook first), Alfredo sauce, deli ham cut into pieces, chopped jalapeños (grill first), bacon pieces.

Enjoy and Happy Low Carb eating! Till next time……………….